Stephen Update

Stephen was invited to join a U25 development team out of West LA this year.... NOW MS-Society. They are directed by former US Pro champion Kurt Stockton. He started his race season a few weeks ago and is with the team outside of Las Vegas at the Callville Classic this weekend.

They have riders in 3rd and 5th in GC going into the Crit today. Trying to move up a spot against some guy named Floyd Landis :) You can read the race reports from Kurt's twitter and more info at the website and facebook site.

Ciao,

David

http://twitter.com/ksmcycling

http://www.teamvrc.com/

http://www.facebook.com/pages/NOW-MS-Society-U25-Mens-Cycling-Team/295199539303?ref=mf

Sunday Shooters_01.30.10

Gunna get back on the MTB with the lights on.....
Meet at my house: 1624 Phillips Ln, SLO
Rolling at 5:30 sharp
Route: Up Stagecoach, cross ridge, down shooters, finish out Stenner
Should be finished, back at my house by 8 at latest.....

Hope to see some of you here..........will have coffee ready by 5 if you want it



Levi

Sunday Fun Day Ride 1-24

Meet at Grace Church 1:30. Sharp.

We'll head out to Orcutt to Lopez Lake and beyond....maybe.

I'm fat, slow, and low .... low speed that is.

Don't be late.

Too much fun?

Whether it was the steep climb or the first time on the road for a week, Hobit just couldn't contain himself. Luckily some passers-by happened to have some wet wipes. Whew!

Crash

Saturday Sanity Ride

Meet at Grace at 7:00. Up Prefumo, down Sea Canyon (hurl hill maybe), then home.

It's been a wet week and the trainer's just not the same. Let's get back on the road.

Who's in?

Crash

Sat morning roadie - Two Routes_01.16.10

Meet at Grace Church in SLO

Time: Rolling at 7am

Route: Going North

Short = Hwy 1 to Turri Loop, back LOVR

Long = Hwy 1 to Old Creek, Up and back Old Creek, back Hwy 1

Post if you can make it so we know to expect you. Hope to see you out there....

Levi

Ugliest new pro Kit!

OK, I ran across the ugliest new pro kit for 2010. It's the Footon Servetto-fuji team, check it out... This kit is hideous...

An open letter to the wives of OneSource Riders

I want to thank you all for your personal sacrifices in allowing your husbands to ride. I know your husbands may not feel comfortable leaving you all alone so that they can go minister to others, but really, as a couple, your teamwork and corporate sacrifice are surely tallied in heaven and you both are doing your part to participate in this world of need.

While your husbands are putting on stretchy pants in the darkness, and preparing to brave the frigid air and dangerous roads in order to be obedient to Gods call on their lives, it is not without recognition that you also may bear some of the burden. Getting the kids ready, making breakfast and preparing for the day while your husband slaves away on his bicycle I realize is no easy task either. But you are blessed for your commitment to sharing your husbands with the rest of those who are truly blessed by your ministry in this regard.

You see since riding with your husband, many of us have become much better husbands, constantly sharing with one another on the road how wonderful you all are. Often times we have to bully our way into the conversation to share the special things that make you you. You know, it’s the little things we hear about, how diligent, how patient, how constant in your affections and willingness to be rejected and scorned that others might receive love.

So the next time your husband is shaving his legs, or putting on an awkwardly tight fitting pair of spandex shorts and walking around the house looking for those special socks, and you are tempted to feel sorry for him and admire his commitment to others, remember yourself, because without you, none of this would be possible.

Saturday Morning Road Ride_01.09.10 - Two Routes

Riding South this week.

Meet at Grace Church (Corner of Osos/Pismo) @ 7:00am

Short Route goes out Orcutt and will cut across Tiffany Ranch Rd to Broad and back.

Long route goes to Lopez Lake and back.


Come one come all! Hope to see you all out there......



Levi

Santa Barbara Ride Alert...

This year our annual Santa Barbara ride will be held on Friday July 2. We had an awesome ride last year and I wanted to give ample notice so that everyone could check and adjust their schedules. The ride is SLO to AG to Guatelupe to Lompoc to Gaviota to Goleta to the pier in SB. This trip is worth the training so get out and get ready!

study & ride?

Anyone up for a quickie Madonna tomorrow at 7:15 after the 6:00 AM Men's Study tomorrow?

I'll throw my mountain bike in the truck in case anyone wants to hit it. I've got a 9:00 dentist appointment.

Tuesday Ride Pics

It was great to get out there this morning......been too long since we went for a sunrise ride, so enjoyable! Crash, Vertech, and I joined up on time and Torque showed up late, but at least he showed up! (Pretty sure his pace was much faster than any of ours, so gotta find something to rib him on) It started off cold, but in a matter of what seamed like 30 seconds, we were all shedding the layers for a beautiful morning. Here are some pics.....

Great way to start the day!

Hurts so good!

Gotta love that backdrop!

And off to start the day...

Hope to see more of you out on the trails.......
Next rides:
- Jeff.....You doing the AG night ride tomorrow?
- Saturday's.......Roadie - Meet at Grace Church at 8am (Will be two routes. One short, one long)


Levi

Two-fer Tuesday

Let's help Levi with his resolution to get out more this year. Tomorrow morning at 6:30. Up Madonna a couple of times (or once if you have to bail). Meet at Lincoln Market (Broad/Lincoln).

Who's in?

Crash

Cayucos group ride 8am at Church

Group ride to Cayucos and back Saturday morning 8am from the church, love to have at least 6 riders, more if possible. Mild to moderate pace at best, coffee in Cayucos! Leave a comment if you are in

New Years Resolutions...

Here's an interesting article in the New York Times, Happy New Year.
www.nytimes.com/2009/12/31/health/nutrition/31fitness.html?scp=1&sq=cervelo&st=cse